Fitness

Valmeinier

From 19 December 2009 to 17 April 2010
From 25 €

CHINESE MODELING

Inspired by old eastern techniques, welfare for the back ,feet and / or legs.
Massages in a friendly atmosphere conducive to the relaxation.

THE ZEN WEEKS
6 group sessions of Tai Chi Chuan in the morning before skiing and 6 group sessions of Qi Gong in after-ski
1 individualized care in the evening to choose from: the shiatsu face relaxed back, foot reflexology (limited seating, registration time of booking) - Package: 50 € / pers.
Other dates: from 20 to 27/3/2010

En savoir plus sur : Les Karellis Village Club

Ronce Les Bains

From 10 to 17 April 2010
From 10 € /pers.

BIEN ETRE ET NATURE
Rando nature, réveil musculaire en salle ou en piscine. Yoga/relaxation découverte et initiation, avec un professionnel, conférence "nutrition".

La Baule

From 10 to 24 April 2010
100 €/person (instead of 120 €)

SOPHROLOGIE AND RELAXATION
This course : 5 workshops of 3 hours, half-day. You will master a few simple techniques to manage stress in everyday life, prevent physical and mental stress. Readership : Adult beginners relaxation therapy and relaxation.

Port Barcarès

From 22 to 29 May 2010
Free (except cost of the stay)

VITALITY AND BALANCE OF THE BODY
Every morning: sessions 3 hours supervised by a naturopath. Initiation, practice and share : biokinésie, relaxation techniques, breathing, self massage, nutrition, control of the mind, body harmony. Possibility of personalized care (including financial participation).
Other dates: 19/6 to 3/7/10.

Mauriac

From 03 to 10 July 2010
96 € per person

STRESS MANAGEMENT
Release your tensions : 2 sessions of 1 hour of yoga and 2 sessions of 1 hour of relaxation therapy + 1 half-day learning to ride a massage + discovery of medicinal and aromatic plants.
Framed by a yoga teacher graduate relaxation therapy, reiki master. Pre-registration required. Minimum 6 people and maximum 20 people.